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My Stop Buddy - quit smoking

My Stop Buddy - quit smoking
  • #: 199206
  • Price: $2.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-02-28
  • Current Version: 1.0
  • 1.0
  • Size: 3.70 MB
  • Language: English
  • Seller: Studio Sleebos
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.1.2 or later
  • © 2007 Lianne Sleebos
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Description

* It is important that you buy this application at the moment you seriously want to start an attempt to quit.

* The English version can be downloaded in all AppStores except for the Netherlands and Belgium. A special Dutch version is available for these countries.

Quit smoking now to make a new start? The My Stop Buddy will change your behavior within 21 days. It is thé solution that supports you during difficult moments, always and everywhere. At such a difficult moment the user craves for a cigarette. Research has shown that a difficult moment lasts approximately 5-10 minutes. My Stop Buddy will offer three alternative activities from a range of 150 activities. You will decide which activity fits best at that moment. The app also offers fun and useful facts about healthcare, information about the money saved after your quit attempt and 75 jokes. By purchasing My Stop Buddy you stand with one foot in a free smoke life. You will receive support in a positive way during your quit attempt and this increases the chance to get your feet firmly on the ground in a smoke free world. The innovative method originated from scientific research conducted at the Technical University of Delft in the Netherlands, with close involvement of the Dutch Foundation for Public Health and the Dutch Hart Foundation. The method is based on different theories about ways to quit smoking that have proven their added value.

How does it work?

1) You choose a date to quit, because you are seriously considering quitting smoking.

2) From this date on you will regularly start using My Stop Buddy.

3) Every time you feel the need for a cigarette you will ask my help during 21 days.

4) You will answer some questions about your situation at that moment.

5) My Stop Buddy will give support by offering alternative activities.

6) You will decide which activity fits best at that moment. You will try out this activity.

7) Some activities will fit you and others will not. To personalize the app, I will register your opinion about the activities you tested.

8) If you experience an activity which suits you well, apply it in similar situations.

9) The urge for a cigarette will decrease in time. I will give you feedback about your attempt to quit.

10) After 21 days you learned to handle difficult moments.

Let’s do it! My Stop Buddy:

• offers support always and everywhere.

• recognizes the user and becomes personal.

• gives a chance to quit smoking on your own.

• is cheap and therefore worth trying.

• is a new and fresh method with a positive approach within a framework of proven theories.

• provides a view of hope of the future.

• has a positive and fun approach that can be noticed from the content and aesthetics.

My Stop Buddy will give support during your attempt to quit the habit of smoking. Stop to make a new start!

iPhone Screenshots

My Stop Buddy - quit smoking iPhone Screenshot 1
My Stop Buddy - quit smoking iPhone Screenshot 2

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Rated 4/5 based on 1 customer reviews.

 

4/5 stars

Helpful

:
Very helpful app. Gives suggestions to get through difficult times that are distracting and novel. I like the sound effects-they are encouraging in a goofy way! Would give this app 5 stars if it let you change the reason for the craving like "transition" or "gathering". Would also like to see it keep track of benefits of not smoking. This app has been key in my quit.

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The information may be outdated (2011-04-25 03:37:04). For actual information go to iTunes

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